Please note: I am a cyclist, mom, and teacher who helps female cyclists lose weight from a place of love and appreciation for everything our bodies can DO. The photos of me in this article are a snapshot in time along this journey and are in no particular order. I love the girl AND her … Read more
We all know that exercise is good for us! It helps us to live longer, healthier lives full of energy and movement. If you are like many women who are interested in moving your body, you have probably tried a number of different activities. The problem, however, for many of us, is finding something that we … Read more
Gravel bikes are the trendiest niche in the bike world right now. And for good reason! They let you go just about anywhere and do just about anything. If you’ve been thinking about getting a gravel bike, but want to do more research before you buy one, this post is for you. We’ll guide you … Read more
Bike helmets are intended to protect us from the unthinkable–bad crashes and collisions–but is it so much to ask that they also look cute? It is not. Fortunately, several helmet brands agree and have created lids that aren’t only safe, they look stylish as well. Whether you are commuting to work or pedaling the boardwalk … Read more
Searching for a great bicycle quote? We’ve rounded up some of our faves. Whether you’re looking for a quote to hang on your mirror to remind you to go ride or need a quick laugh, one of these quotes is sure to please. Life Is Like A Bicycle Quote Life is like riding a bicycle. … Read more
About to take your first spin class? Take a deep breath. It’s easy and you really can’t do anything wrong. That said, if you want to be super prepared we’re here to help you. We’ve picked out some of our favorite spinning clothes for indoor cycling including padded shorts, spinning pants, and lightweight, breathable tops. … Read more
Do you like to look feminine on the bike? Or maybe you just want a little extra coverage? Either way, a bike skirt (or bike skort) is a great option for looking stylish while riding your bike. A cycling skirt offers the padding of traditional bike shorts, is more feminine than baggy shorts, and offers … Read more
Part of the reason buying a bike is so challenging is because there are SO MANY different types of bicycles: road bikes, mountain bikes, e-bikes, cargo bikes, yikes! While it can all be a bit confusing, the good news is that this huge variety of bicycles means that there is a bike out there perfectly … Read more
When it comes to cycling socks, I am telling you, cyclists have OPINIONS. From material, to sock height, to compression vs. non-compression, and of course, the all important style element – there are just so many choices out there. I know some cyclists just throw on any old sock that they would normally use, skip … Read more
A hybrid bike (like the name would imply) is a mix between a road bike and a mountain bike. It has skinny, fast-rolling tires like a road bike, but more relaxed geometry and a flat bar like a mountain bike. A hybrid bike a good option for women who are looking for a “fitness bike”, … Read more