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Category: Podcast

roam events

Why You Need To Attend a ROAM Event

For my first ever Femme Cyclist podcast, I sat down with Ash Bocast and Andi Zolton, the founders of Roam Events.   Their bike event empire includes Roam Fest, the world’s biggest all-womens mountain bike festival, Roam Retreats, the Rusch Academy, Rebecca’s Private Idaho, and the Sturdy Dirty.   Ash is a bike-industry veteran who’s worked

jz-finish

How To Develop Mental Toughness with Joanna Zeiger

In this episode of Femme Cyclist I sit down with Joanna Zeiger.  Joanna is a former Olympian, Ironman world champion, author, coach, and researcher.  Yup, there’s pretty much nothing this woman can’t do. I first became familiar with Joanna after reading her fantastic book,  The Champions Mindset – An Athlete’s Guide to Mental Toughness.  

time to ride your bike

11 Ways To Find More Time To Ride Your Bike

Recently I asked the Femme Cyclist community what your number one challenge is as it relates to bicycling. Can you guess what it was? Finding time to ride! Yup, it didn’t have anything to do with bike fit, or winter weather, or even flat tires. Women are just struggling to even find the time to