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Femme Cyclist Podcast

The Femme Cyclist Podcast is a show for women who love bikes. I’m Kristen Bonkoski, a USA Cycling and NICA coach, and I sit down with pro racers, coaches, and everyday riders to talk training, fueling, gear, and finding confidence on two wheels. Whether you ride road, gravel, mountain, or to work, you’ll find your people here.

listen on apple podcasts

woman cycling on city street

Signs You’re Overtraining (And What To Do About It)

Nicole Johnson

What’s Happening In The Bike Industry? Behind The Scenes With Nicole Johnson, Co-Founder Of Boyd Cycling

creatine powder

5 Supplements All Female Cyclists Should Consider

casey wytaske

Essential Bike Maintenance Skills Every Cyclist Needs With Casey Wytaske

goldilocks

Tips To Conquer Your First (Or Next) Century Ride

selene yeager

Selene Yeager Interview: How To Thrive On The Bike Thru Menopause

kathryn bertine interview

Kathryn Bertine Interview: Fighting For Gender Equality In Cycling

woman biking on a dirt road

Stop Fighting Rest, Start Getting Faster

Jill Kintner Interview: The Importance Of Skill Building

Why That Number On The Scale Is Meaningless

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Femme Cyclist

Encouraging and educating women on bikes — from your very first ride to your next finish line.

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