A Guide to Bicycle Gears: How to Shift Bike Gears and Do it Smoothly

Nothing can frustrate new riders quite like bicycle gears.  Unfortunately, shifting bike gears isn’t a terribly intuitive thing.  It takes a bit of time and thought to learn how to shift properly and efficiently.  The good news is once you get a bit of practice, shifting becomes second-nature–something you don’t have to think about at all.  In order to help hasten … Read more

7 Tips For Solo Cycling

While many women LOVE going on group rides, there are many others (myself included) who actually prefer to ride by themselves. And even if group rides are totally your jam, there might be days where riding solo makes more sense. Solo cycling allows you to fit in a ride on your own schedule, accomplish your … Read more