Mountain Biking At 40, 50, and Beyond With Lindsey Richter

I first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I’ve ever done. Much like anyone who has ever been to one of Lindey’s Ladies All Ride skills camps, listeners of that episode immediately fell in love with her.

So obviously, I was super excited to have Lindsey back on the podcast a second time. Lindsey is now 50 and stronger and wiser than ever. She just returned from leading an all-women train down A-Line at Crankworx Whistler, and she continues to help other women develop the same confident, bad-ass energy that she embodies.

In this interview, we talk about mountain biking as we get older, but this episode is also for anyone who’s ever ridden a mountain bike or would like to get on a mountain bike. Lindsey shares her advice for women who are brand new to the sport, how to overcome mental hurdles, why it’s so important to build community, and much more!

Lindsey Richter

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About The Host

kristen bonkoski

Kristen Bonkoski is a USA cycling and NICA coach, bike educator, and founder of Femme Cyclist.

She’s also the host of the Femme Cyclist podcast and runs Rascal Rides, a website about biking with kids.

She’s been riding bikes for more than two decades and is passionate about empowering women on the bike.

IG: @femme_cyclist

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