9 Best Padded Bike Shorts (Cycling Shorts) For Women

Whether you’re ready to invest in your first pair of bike shorts or simply need to add another pair to your expansive cycling wardrobe, we’ve rounded up the best cycling shorts for women. A good pair of padded bike shorts can make a world of difference, allowing you to ride longer in comfort and to avoid chafing and saddle sores.

The bike shorts on this list can be used for road cycling, commuting, mountain biking, and even for indoor cycling. If you prefer a pair of baggy shorts instead, check out our article on the best Mountain Bike Shorts for women.

We’ve also grouped the shorts into two categories: bib shorts and traditional shorts. Not sure of the difference or which you should pick?

Keep scrolling. At the end, we have some tips on what to look for in a cycling short and how to make the best purchase for yourself.

best womens bike shorts

Table Of Contents

Best Women's Bib Shorts
Best Regular Bike Shorts
Best Budget Bike Shorts
Honorable Mentions
Tips For Buying (And Wearing) Women's Cycling Shorts
Other Ways To Keep Your Butt Happy

Womens Bib Shorts

Women who swear by bib shorts won’t choose anything else. Women who are afraid of bib shorts due to the pee-trap factor, rest easy. We’ve picked bibs that are easy to get in (and out) of.

Specialized SL Race Bib Shorts

When we asked the Femme Cyclist Community which bibs they preferred, the Specialized SL Race came out as the resounding winner. Why?

The magnetic rear clip makes the shorts super easy to get out of for road-side pit stops. Women also like the compressive four-way stretch fabric and the higher cut on the belly, both of which help hold everything in.

There’s also a slightly cheaper SL bib (not the Race version), but the chamois on the SL Race is significantly nicer, so if you can afford the extra coin, I’d recommend it.

Price: $180

Inseam: 8″

Machines For Freedom Endurance Bib Shorts

machines for freedom endurance bib shorts

These are the bibs that I’ve been wearing the most over the past year. They are compressive, comfortable, and made with the highest quality construction.

We also love that Machines For Freedom makes their bibs in an incredibly wide array of sizes–from petite to plus-size–so whatever your body type, you’ll be able to find the exact right fit.

The only bummer about these shorts is that they are a little harder to get off for pee breaks, so if this is your first pair of bibs, you might want to pass these by.

Read Our Review: Machines For Freedom Bib Short

Price: $235

Inseam: 7.5″

Pearl Izumi Women’s Pro Bib Short

pearl izumi bib short review

The Pearl Izumi Pro bib shorts aren’t cheap, but they sure are comfortable. There are very few seams to irritate sensitive skin, and the chamois is substantial.

The bibs are designed with cross-over straps to help taking the shorts off easier for nature breaks. They run to size and come in a nice range of sizes (x-small to xx-large).

Read Our Review: Pearl Izumi Women’s PRO Bib Short

Inseam: 8.5″

Price: $210

Pactimo Ascent Vector Bib

pactimo bibs front

The Pactimo Ascent Vector Bib is our go to summer cycling bib. Thanks to the mesh upper and thinner material, this is a great choice for hot days. (And less so for cool days).

The shorts are mildly compressive but not overly so, so if you don’t like the super tight European feel of bibs like the Machines For Freedoms bibs listed above, these are a good choice. The straps are comfortable and stay in place, although there is no quick release for pee breaks.

These are a high quality bib for under $200 making them a killer deal in my book.

Read Our Review: Pactimo Ascent Vector Bib

Inseam: 8″-9″ (depending on size)

Price: $174

Traditional Women’s Bike Shorts

If you’re not sold on the idea of bibs, no worries–here’s a list of good old bike shorts. We’ve included shorts in a variety of inseam lengths, so whether you are looking for something with more coverage or some shorties, you should find a good pair.

Terry Bicycles Bella Short

We don’t know anybody who has tried Terry’s Bella bike short and not liked it. From a company that designs solely for women, the Bella short is an all-around winner.

The waistband is super comfortable, the legs stay put, and the padding is magical. These shorts are also durable even with frequent wear. In fact, I have a pair that I wore for close to five years before they wore out.

Read Our Review: Terry Bella


Inseam: 8.5″

Samsara Performance Short

The Samsara Performance short wins in both form and function. These shorts come in adorable prints, but also have a high quality chamois and superior construction.

The Performance short comes in two lengths–9″ or 7″–which allows women to choose the coverage they prefer. Both the waistband and legbands are comfortable and stay in place.

Something unique about these shorts is that there are two fabric layers. The inside layer is thin and mesh like and the chamois is sewn into it. This means there is no external stitching where the chamois is.

Read Our Review: Samsara Performance Short

Price: $159

Terry Breakaway Short

terry breakaway bike short review

Another Terry bike short on the list! (Can you tell we like and trust this brand?!)

The Terry Breakaway is Bicycling Magazine editor’s choice and we agree with them. It’s a relatively affordable short that checks all the boxes.

Unlike many bike shorts, the waistband is extremely comfortable and does not roll down. Similarly, the leg bands don’t dig in and stay in place.

Price: $84.95

Read Our Review: Terry Breakaway Short

Pearl Izumi Attack Short

Attack Short Full Body

Pearl Izumi sells LOTS of bike shorts, but the Pearl Izumi Attack short is their best-selling short of all time. It’s is a no-frills, get her done kinda short.

They have a nice wide waistband that stays in place and prevents plumber crack, and a comfortable chamois. They also come in a wide variety of sizes so are a good pick for all sizes and body types.

Of course, the best part is the price. The Attack short is comfortable and well constructed, but won’t break the bank.

Read Our Review: Pearl Izumi Attack

Price: $80

Inseam: 8″

Pactimo Ascent Vector Short

Like the Ascent Vector bib above, the Pactimo Ascent Vector short is a high-quality short at a competitive (though not budget) price. These are supportive without being overly compressive, so if you don’t like feeling like a sausage you’ll like these.

The Ascent Vector shorts are comfortable as well as flattering. They aren’t too short and aren’t too long, and the chamois is not too thick and not too thin. Talk about hitting the sweet spot.

Read Our Review: Pactimo Ascent Vector Shorts

Price: $134

Inseam: 8″-9″ (depending on size)

Budget Bike Shorts

If you’re just getting into biking, you might not want to spend a fortune on a pair of bike shorts. Here are our favorite entry-level, “budget” bike shorts.

Balaef Bike Shorts

baleaf womens bike short review

For a pair of budget bike shorts, the Baleaf women’s shorts perform pretty well. They are comfortable, and have a chamois that doesn’t rub or chafe. I’ve worn these on plenty of multi-hour rides and finished happy.

Where they fall a little short (pun intended!) is their durability. The fabric is thinner and the stitching inferior to higher end shorts.

Still for women wanting to try out their first paif of padded bike shorts, or needing some shorts for spin class, we’d reccomend these.

Price: $29.99 (Last updated: 2023-01-30 at 05:50 – More Info)

Read Our Review: Baleaf Women’s Bike Shorts

Pearl Izumi Sugar


If you’re looking for a “short” short, the Sugar short is one of our faves. It works well you want to wear it alone or under a skirt or gym shorts.

It’s not the best pick for LONG days in the saddle, but is ideal for spin class, avoiding ugly tan lines, and wearing under your favorite bike skirt when you want to look cute.

Price: $65

Inseam: 5″

Specialized Women’s SLX Bib Shorts

Front of Short

There aren’t many “budget” bibs around. If you want a pair of bibs under $100, we highly recommend the Specialized SLX bibs.

They have a comfortable chamois (that works even better if you’re using a complimentary Specialized saddle). The material is of good quality, and they are breathable even when hot.

I am especially impressed with the quality of the chamois in these lower-priced bibs. It is substantial but not too thick, the material is of great quality, and it is incredibly breathable which is just so important, especially on longer rides. 

The only place where you can tell it’s a “budget” short is with the mesh and seams on the straps. They aren’t as high of quality or as comfortable as higher end shorts. Still, this is a great place to start.

Price: $80

Read Our Review: Specialized Women’s SLX Bib Shorts

Honorable Mentions

There are too many good bike shorts out there to pick just 9. These didn’t make our list of the “best” bike shorts, but what makes a best bike short is highly personal. Here are some others YOU might love.

SUGOI Women’s RS Pro Bib Shorts

sugoi womens bib short

Like bibs but don’t like trying to figure out how to stop for a pee break in them? The Sugoi bib solves this problem with their patent-pending “Pit Stop” design. The straps detach and we found that they were easy enough to operate even in a road-side port-a-potty.

They also happen to be extremely comfortable, the legs stay put, and we didn’t have any problems with chafing. That said,our shorter testers found that the straps were a bit long, so we recommend these for average to taller height ladies.

Inseam: 8.5″

Price: $204

SheBeest Petunia Bib Shorts

sheebest petunia bib short

If you’re the kinda girl that can’t stand another pair of boring black bike shorts, SheBeest is your kinda company. Their cycling clothing is colorful and loud, and the Petunia Bib is no exception.

It has a unique halter-style design, which comes in handy during pit-stops. You can just slip the halter over your head and pull the shorts down.

The halter, while great for our shorter testers, was uncomfortable for taller women with longer torsos. This is a short we recommend for shorter riders.

The chamois is fairly thin and non-bulky. We found we liked the thinner padding, but probably wouldn’t pick it for a 100-mile day.


Inseam: 8″

Craft Belle Glow Women’s Bike Shorts

craft belle glow womens bike shorts

For hot days, the Craft Belle Glow is a top-pick. The fabric is lightweight and the shorts have breathable panels on the sides. We found that these were the kind of shorts you could put on and forget you were wearing bike shorts!

While these shorts are a bit more expensive, in our experience Craft makes highly-durable long-lasting pieces that make them well worth the investment.

Price: Price not available (Last updated: 2023-01-30 at 02:40 – More Info)

Inseam: 8″

Castelli Free Aero Women’s Bike Shorts

castelli free aero womens bike short

These Castelli shorts have my absolute favorite chamois. It manages to be well-padded without feeling like a diaper.

These are my go-to shorts for a long day on the bike. The leg and waistbands are comfortable and stay put; no annoying adjustments required.

The only thing to be aware of when ordering is that these shorts run small, so make sure to order up a size or you’ll be disappointed.

Price: $180

Inseam: 8″

Tips for Buying (and Wearing) Women’s Cycling Shorts

Don’t Wear Underwear

If you’re new to cycling, you might not know yet: you’re not supposed to wear underwear with padded bike shorts. Really.

Yes, I know that might seem weird, but trust me. Cycling shorts are designed to be worn without anything underneath and if you do wear underwear, you’re gonna end up with extra bulk, chafing, and even saddle sores.

What’s a Chamois?

A chamois is the pad inside your bike shorts.  It provides cushioning and helps prevent chafing and saddle sores

We recommend choosing a women’s-specific short rather than a men’s short because the chamois will be better designed for a woman’s anatomy.  A women’s chamois is wider at the rear (because our sit bones are wider) and provides more soft tissue support.

bike chamois

What You Should Look for in a Chamois

If you are new to cycling, you may just assume that the more padding a short has the better off you will be.  This isn’t necessarily true. 

A chamois that is too bulky will feel like a diaper (not comfortable), and can actually cause rather than prevent saddle sores and other discomforts.  We tend to choose a moderately padded chamois–one that isn’t too thin or too thick.

Of course, a chamois is also a highly personal thing.  Some ladies like more padding, some like less.  You may have to try a few different pairs of shorts until you discover the chamois that works just right for your body. 

For shorter rides, indoor spin classes, and hot days, a thin chamois is ideal.  For longer century rides and week-long tours, you’re probably going to want something a little thicker.

Another thing to look at it when buying a pair of shorts is the stitching around the chamois.  Bad stitching can be the worst! 

Look for flatlock sewing around the edges of the chamois, and feel it to make sure that it feels smooth.  If you pick one of the shorts on this list, don’t worry about the stitching; we’ve already picked shorts with chamois with high-quality seams.

stitching on bike chamois

Bib Shorts versus Regular Waist Bike Shorts

Cyclists generally fall into two categories: those who love bibs and will wear nothing else, and those who think they’re a pain. In general, bibs tend to be more comfortable.

They don’t have a waistband to dig into your tummy while you ride, and they help you avoid that dreaded gap between your shorts and jersey where your muffin top can spill out. Plus sized ladies, in particular, tend to prefer bibs.

The one big drawback to bibs is that they are more challenging to change in and out of, and for women, make bathroom breaks considerably more difficult. That said, we’ve included some bibs on this list that have been designed to help make those pit-stops a little easier.

Leg Bands and Waist Bands

Secondary only to the chamois, leg bands and waistbands can make or break a bike short.  We like waistbands that don’t cut into our skin, but that also doesn’t sag.  Nobody wants plumber crack. 

Leg bands are also important.  Most bike shorts have a silicone leg band or other grippy material.  This helps keep bike shorts in place so you don’t have to keep constantly pulling them down.

Choose Your Favorite Length

Not all bike shorts have the same inseam length. Some will hit right above the knee, and some show a bunch of thigh.

Which you should pick is totally a personal choice. Just pay attention to the inseam length when you’re shopping, if you have a preference.

Benefits of a longer short are more protection against chafing, and more protection in the event of a crash. Some women just might not want to show that much leg either.

Shorter shorts make for better tan lines and can provide additional airflow. Just keep in mind that you’re providing yourself less protection from the sun and from potential road rash.

bontrager helmet review

Options For Plus Size Ladies

For women with bigger bodies, it can be really hard to find a pair of bike shorts. Walk into your local bike shop, and it’s highly unlikely that you’ll find anything at all.

Fortunately, there are a growing number of brands offering shorts in a wide variety of sizes. To learn more about these, check out our article on plus size bike shorts.

Other Ways to Keep Your Butt Happy

A good bike short is one of the best ways to keep your bum and soft tissue areas happy, but it’s not the only way.  We also recommend picking a good saddle and using chamois cream.

4 thoughts on “9 Best Padded Bike Shorts (Cycling Shorts) For Women”

  1. Do you have any recommendations for riding with drop handlebars? I had a pair of (cheap) bike shorts pre-pregnancy that I liked all but for the chamois, which definitely sat back farther towards my bum than was helpful for the leaning forward required for the handlebars.


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